Mickey & Minnie
Mickey & Minnie Sweets
Breast Pump
今天爹地到了CK Tangs去买了一堆minnie娃娃给我，咪咪则是买了她考虑了很久的breast pump.
爹地啊,我是属鼠没错可是也用不着买那么多的米老鼠吧?我猜如果你再继续买下去的话，难保我的妈不会碎碎念的哦！
最近的一个夜晚咪咪经历了一些异样,她感觉到我在肚子里面耍玩脾.突然来的一阵阵痛把她给吓着了,她马上从床上爬了起来.还好阵痛不到一下下就过去了,不然连爹地也会被吓醒哦!
什么是Braxton Hicks contractions？
Braxton Hicks contractions在孕中期就会开始，但最常是在third trimester.你的子宫肌肉收紧大约30至60秒或长达2分钟。Braxton Hicks contractions也有所谓的"practice contractions" ，因为将经历真实的过程，可以借此练习我们的生育呼吸法.
Braxton Hicks contractions被形容为：
- 不规则强度
- 稀罕的
- 无法预测的
- 不匀整的节奏
- 不舒服胜过于痛苦
- 不会增加强度或频率
如果你的contractions是在自然方式缓和下来，最有可能是Braxton Hicks contractions。
是什么原因会Braxton Hicks contractions？
一些医生和助产人士认为是因为在加强子宫肌肉而促进血液流到胎盘。不过，越接近生产期Braxton Hicks contractions会更加激烈.
是什么原因导致了Braxton Hicks contractions？
- 当你或婴孩都非常好动
- 如果有人触及你的肚皮
- 当膀胱装满
- 脱水
做些什么来减轻Braxton Hicks contractions？
- 变换姿势; 躺下, 如果是在站立;步行,如果是坐着或躺着
- 一个温暖浴30分钟或以下
- 喝两三杯水，因为子宫收缩可能引起脱水
- 喝一杯热水,草药茶或牛奶
如果做任何这些并不减轻你的子宫收缩，你应该立即联络妇科。
Tips for Daddy:
The fact that my arrival is around the corner may begin to cause dad & mum to discuss their priorities. Begin to think about what they want their life to look like around the time I am born and afterwards. If plan to be present for the birth of me, it may take a little planning, especially if dad travel with work.
Once I born, are there some things that dad could do to ensure that you have time for me and mummy? Is working from home to some degree a possibility? These are just some things that both you and mummy need to begin to think about.
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